In 100 g (Grams) of Plums, dried (prunes), stewed, without added sugar there is 107 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Plums, dried (prunes), stewed, without added sugar.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Plums, dried (prunes), stewed, without added sugar

Plums, dried (prunes), stewed, without added sugar is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), stewed, without added sugar are listed below.

Water	69.73 g	69.73%
Energy (calorie)	107 kcal
Energy (joule)	448 kJ
Protein	0.96 g	0.96%
Total lipid (fat)	0.16 g	0.16%
Ash	1.16 g	1.16%
Carbohydrate, by difference	28.08 g	28.08%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	24.98 g	24.98%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.41 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	30 mg	0.03%
Potassium, K	321 mg	0.32%
Sodium, Na	1 mg
Zinc, Zn	0.19 mg
Copper, Cu	0.123 mg
Manganese, Mn	0.131 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	2.9 mg

Nutrients in Plums, dried (prunes), stewed, without added sugar